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	<title>Comments on: 3 Home Gym Exercises for Those Perfect Muscles</title>
	<atom:link href="http://www.easy16.com/3-home-gym-exercises-perfect-muscles/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.easy16.com/3-home-gym-exercises-perfect-muscles/</link>
	<description>Health in your hands</description>
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		<title>By: manpreet singh</title>
		<link>http://www.easy16.com/3-home-gym-exercises-perfect-muscles/comment-page-1/#comment-1469</link>
		<dc:creator>manpreet singh</dc:creator>
		<pubDate>Mon, 10 Aug 2009 08:35:59 +0000</pubDate>
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		<description>thanks for giving these tips.i really like it man!</description>
		<content:encoded><![CDATA[<p>thanks for giving these tips.i really like it man!</p>
]]></content:encoded>
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	<item>
		<title>By: slaich2000</title>
		<link>http://www.easy16.com/3-home-gym-exercises-perfect-muscles/comment-page-1/#comment-1431</link>
		<dc:creator>slaich2000</dc:creator>
		<pubDate>Sat, 01 Aug 2009 19:04:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.easy16.com/?p=2003#comment-1431</guid>
		<description>yes you are right. If someone wants real muscles he can get in gym. But, one can make home gym and be very serious. Thanks</description>
		<content:encoded><![CDATA[<p>yes you are right. If someone wants real muscles he can get in gym. But, one can make home gym and be very serious. Thanks</p>
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	<item>
		<title>By: Shaun</title>
		<link>http://www.easy16.com/3-home-gym-exercises-perfect-muscles/comment-page-1/#comment-1430</link>
		<dc:creator>Shaun</dc:creator>
		<pubDate>Sat, 01 Aug 2009 17:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.easy16.com/?p=2003#comment-1430</guid>
		<description>A few things

1) Home gym is great for maintaining a fit body at your own pace. But you won&#039;t gain any real muscle mass if stickink to a home workout

2) At the gym you will get results much quicker and the better equipment will allow you to bulk up more muscle groups

I tend to mix it up, doing home and gym workouts weekly

Overall this is perfect for maintenance 

Shaun
stayfitbug.com</description>
		<content:encoded><![CDATA[<p>A few things</p>
<p>1) Home gym is great for maintaining a fit body at your own pace. But you won&#8217;t gain any real muscle mass if stickink to a home workout</p>
<p>2) At the gym you will get results much quicker and the better equipment will allow you to bulk up more muscle groups</p>
<p>I tend to mix it up, doing home and gym workouts weekly</p>
<p>Overall this is perfect for maintenance </p>
<p>Shaun<br />
stayfitbug.com</p>
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	<item>
		<title>By: slaich2000</title>
		<link>http://www.easy16.com/3-home-gym-exercises-perfect-muscles/comment-page-1/#comment-1420</link>
		<dc:creator>slaich2000</dc:creator>
		<pubDate>Thu, 30 Jul 2009 12:44:10 +0000</pubDate>
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		<description>You are welcome!!!!</description>
		<content:encoded><![CDATA[<p>You are welcome!!!!</p>
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	<item>
		<title>By: Body builder</title>
		<link>http://www.easy16.com/3-home-gym-exercises-perfect-muscles/comment-page-1/#comment-1419</link>
		<dc:creator>Body builder</dc:creator>
		<pubDate>Thu, 30 Jul 2009 11:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.easy16.com/?p=2003#comment-1419</guid>
		<description>Hi !
I really looking for something like this. I do not want to spend my money and time in gym..I was also thinking of planning of Home gym.
Thanks for giving these important tips and suggestion..I really like it..
Could you give me some home exercises through which I can make my shoulder..</description>
		<content:encoded><![CDATA[<p>Hi !<br />
I really looking for something like this. I do not want to spend my money and time in gym..I was also thinking of planning of Home gym.<br />
Thanks for giving these important tips and suggestion..I really like it..<br />
Could you give me some home exercises through which I can make my shoulder..</p>
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