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	<title>Comments on: Burn fat by Jogging and Running</title>
	<atom:link href="http://www.easy16.com/burn-fat-jogging-running/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.easy16.com/burn-fat-jogging-running/</link>
	<description>Health in your hands</description>
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		<title>By: Go Swimming Go Slim &#124; HEALTH TIPS &#38; GUIDES</title>
		<link>http://www.easy16.com/burn-fat-jogging-running/comment-page-1/#comment-1502</link>
		<dc:creator>Go Swimming Go Slim &#124; HEALTH TIPS &#38; GUIDES</dc:creator>
		<pubDate>Mon, 17 Aug 2009 11:32:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.easy16.com/?p=578#comment-1502</guid>
		<description>[...] 1. Swimming acts as the best alternative to the general workouts like jogging, jumping, walking and running. [...]</description>
		<content:encoded><![CDATA[<p>[...] 1. Swimming acts as the best alternative to the general workouts like jogging, jumping, walking and running. [...]</p>
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		<title>By: Honey</title>
		<link>http://www.easy16.com/burn-fat-jogging-running/comment-page-1/#comment-1174</link>
		<dc:creator>Honey</dc:creator>
		<pubDate>Wed, 27 May 2009 16:38:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.easy16.com/?p=578#comment-1174</guid>
		<description>Thanks very nice article. Well done....</description>
		<content:encoded><![CDATA[<p>Thanks very nice article. Well done&#8230;.</p>
]]></content:encoded>
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	<item>
		<title>By: The Problem Of Weight And Obesity &#124; HEALTH TIPS &#38; GUIDES</title>
		<link>http://www.easy16.com/burn-fat-jogging-running/comment-page-1/#comment-1132</link>
		<dc:creator>The Problem Of Weight And Obesity &#124; HEALTH TIPS &#38; GUIDES</dc:creator>
		<pubDate>Sun, 24 May 2009 10:47:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.easy16.com/?p=578#comment-1132</guid>
		<description>[...] lack of knowledge. The fact that people do no understand is that the body does not comprise only of fat. There are a number of nutrients such as minerals, which make up the weight of the body. One of the [...]</description>
		<content:encoded><![CDATA[<p>[...] lack of knowledge. The fact that people do no understand is that the body does not comprise only of fat. There are a number of nutrients such as minerals, which make up the weight of the body. One of the [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 6 Steps to Nourish Your Body &#124; HEALTH TIPS &#38; GUIDES</title>
		<link>http://www.easy16.com/burn-fat-jogging-running/comment-page-1/#comment-952</link>
		<dc:creator>6 Steps to Nourish Your Body &#124; HEALTH TIPS &#38; GUIDES</dc:creator>
		<pubDate>Sat, 09 May 2009 03:59:11 +0000</pubDate>
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		<description>[...] You should be very conscious about intake of fats in your body; you might consume saturated fats that too in a very limited quantity but avoid Tran’s fats as [...]</description>
		<content:encoded><![CDATA[<p>[...] You should be very conscious about intake of fats in your body; you might consume saturated fats that too in a very limited quantity but avoid Tran’s fats as [...]</p>
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		<title>By: slaich2000</title>
		<link>http://www.easy16.com/burn-fat-jogging-running/comment-page-1/#comment-586</link>
		<dc:creator>slaich2000</dc:creator>
		<pubDate>Wed, 29 Apr 2009 06:36:13 +0000</pubDate>
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		<description>You are welcome, yes you are right. eating low carb diet is best and well for loosing the weight. Only we need is the balanced diet.</description>
		<content:encoded><![CDATA[<p>You are welcome, yes you are right. eating low carb diet is best and well for loosing the weight. Only we need is the balanced diet.</p>
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	<item>
		<title>By: Weight Loss Enthusiast</title>
		<link>http://www.easy16.com/burn-fat-jogging-running/comment-page-1/#comment-585</link>
		<dc:creator>Weight Loss Enthusiast</dc:creator>
		<pubDate>Wed, 29 Apr 2009 06:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.easy16.com/?p=578#comment-585</guid>
		<description>Thanks for sharing this nice blog. From my experience, keeping a stable and lower level of blood sugar is key to successful fat burning. This can be done by eating low carb foods and low gi foods. Coupled with aerobic exercises, our fat burning capacity can be greatly enhanced.

Greetings from Tim. :)</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this nice blog. From my experience, keeping a stable and lower level of blood sugar is key to successful fat burning. This can be done by eating low carb foods and low gi foods. Coupled with aerobic exercises, our fat burning capacity can be greatly enhanced.</p>
<p>Greetings from Tim. <img src='http://www.easy16.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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