Archive for Bones & Pain
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Tendonitis – Cause and Relief
When you suddenly feel sharp pain after straining or stretching it may be tendonitis. Tendons are what connect muscle to bone and are a vital part of the body’s skeletal structure. Muscles are responsible for each movement when ever we jump, walk, run, lift something, twist, and move in most any s...
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How to Deal With A Frozen Shoulder
Many people suffer from a malady commonly known as frozen shoulder a.k.a. frozen shoulder syndrome (FSS). The clinical name for frozen shoulder is adhesive capsulitis where the entire arm is ‘frozen’ in place and unable to be moved in a full range of motion. For most people, it is only exper...
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Treatment of back pain
Since our back bears the most stress of the body, so having back pain is a common phenomenon. But back pain should never be taken lightly. So whenever you feel pain on back you should immediately get it checked by doctor or specialist. There are many a reasons due to which back pain is aroused. Some...
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10 Tips to prevent Osteoporosis
Bone skeleton forms the support system of a body. Just imagine how a human body would look without the bones! Thus it is very important to take care of bones to avoid complications in later life. “Osteoporosis” is a common bone disease, often misunderstood as low calcium disease or postmenopausa...
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How to Restart Life after Knee Surgery without any hassle
Knee surgery is one of the important surgeries of the whole human body. Everybody wants to go for a knee surgery without any hassle and difficulty. The main thing which matters is the positive view by which a patient has to see the life after the knee surgery. Rest is the main part after a knee surg...
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Osteoporosis : Save your bones !
"When Sakshi Banerjee, 47 , a housewife in Pune (India) her tibia (the bone between the knee and the ankle) after a minor fall (her foot twisted while she was hurriedly climbing the stairs), her family was surprised. Investigations revealed the reason: Her bones had become extremely soft. The culpri...
