Archive for Healthy Living
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Protect against and treat Computer Vision Syndrome
Recent research corroborates what most techies have suspected since they first laid eyes on their monitors: Extended viewing causes eye strain and headaches.  Would you feel the least bit surprised to learn that over 90% of regular computer users complain of eye problems? Would it startle you ...
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Menopause is part of the cycle of life
A girl becomes a woman when she reaches puberty, begins having her periods, and her body takes on some very obvious signs of maturity (enlargement of her breasts and curvature of her hips are examples). An exciting time, maturity means she will be capable of bearing a child even though she may still...
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Five Steps To Get Out of Abusive Relationship
You find yourself in a very disturbing scene that seems to play out more regularly as the days go by. The person that you loved dearly has turned on you, seemingly out of nowhere. A mere conversation turned into violence. Or, a trigger from earlier in the day turned into a berating rant towards you,...
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How to Get Rid of Dark Circles Under The Eyes
For many people the day begins by looking themselves in the mirror and seeing dark circles under their eyes. Before you can begin applying a remedy, you should become aware of the cause of your dark circles. There are several reasons why a person might have dark circles under her eyes. Dark ci...
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How to Find Out If You Have RSI – Repetitive Strain Injury
RSI or Repetitive Strain Injury is a common injury that is under identified in many people. This may be due, in large part, to the common symptoms that typically go unrecognized by most people.  There are a number of symptoms that could indicate that you may suffer from RSI. Typically, RSI occu...
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How to fight productively and fairly in marriage
[caption id="attachment_2578" align="alignleft" width="125" caption="Marriage fight"][/caption] Your first big knock-down, drag-‘em-out, winner-takes-all marital combat will stand out among the telltale signs the honeymoon is over and the marriage has begun. As the tears dry and you do your â...
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30 Uses Of Vinegar That You Did not Know About
Most of us have heard that vinegar is a great cleaner. But vinegar can be used for many other things. Here are some uses for this inexpensive but useful product you may not already know about.  In the Home  -Remove smoke odor. Place a shallow bowl about ¾ full with vinegar where the smell is th...
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The most common cause of Low Back Pain: Muscle Strains
You are comfortably resting on your sofa, you get up for a beer and "yikes" you get low back pain that makes it hard to move. You have to crawl to the fridge or ask your significant other to go fetch the beer. While there are many causes of low back pain, here we will discuss the most common cause...
