Archive for Yoga

  • Yoga for the Body and the Soul..!! Yoga for the Body and the Soul..!!

    Infertility is a significant problem in today’s date, not only from the physical but also from the psychological point of view.  People search for numerous alternatives in order to overcome this problem either for natural or scientific solutions. Yoga is one such natural alternative that relaxes ...

  • The Various Techniques and Types of Yoga The Various Techniques and Types of Yoga

    In today’s world, every individual faces a lot of stress, both physical and mental. Thus there is always a search of easy yet effective way to gain relief from daily tensions. Yoga is one of such ways to get rid of the mental and physical tension. There are many forms of yoga being practiced by...

  • Yoga for Curing Diabetic Neuropathy Yoga for Curing Diabetic Neuropathy

    One of the causes of diabetes could be neuropathy well known as diabetic neuropathy. Researchers have found out that people who have been suffering from diabetes for long time and those with poor glucose levels have the highest rates of neuropathy. Sorbitol is formed due to metabolization of the glu...

  • Yoga and Meditation: Best for Chronic Pains Yoga and Meditation: Best for Chronic Pains

    It is very difficult for a person to get rid off chronic pain through allopathic or homeopathic medicines. Only way to get rid off it is through meditation and yoga, this helps in curing your chronic pain in your lower back. With help of yoga and meditation people stay fit and healthy all over the w...

  • Cure Back Ache with Hatha Yoga Cure Back Ache with Hatha Yoga

    Bach ache can be very painful experiences for someone having a persistent ache as it can restrict a person from doing even the easiest of things that most of the people often take for granted. This might include activities like lifting an object, bend down and even sitting in an armchair. Over a per...

  • Yoga - Can Prevent Back Injuries Yoga – Can Prevent Back Injuries

    Yoga is gradually gaining popularity among its practitioners due to the immense health benefits offered by it. These days almost everyone is suffering from back problems due to bad posture, long working hours, etc which has affected our ability to do daily activities like lifting heavy objects, bend...

  • Let’s know Yoga poses! Let’s know Yoga poses!

    Yoga is an exercise that mainly consists on different types of poses. Yoga Poses mean body posture or position during the yoga exercise. In yoga terminology, these poses are called as asana. Asana is a stairway to achieve the mental and spiritual calmness. Essentially, these poses speak about the pl...

  • Benefits of Iyengar yoga Benefits of Iyengar yoga

    The term Iyengar yoga was coin by the Belur Krishnamchar Sundararaja Iyengar who born in a poor Iyenger family, lived in the Belur village in India. The yoga was the result of comprehensive research of the Veda which is an ancient religious book. The book speaks about lifestyle of all powerful –Go...