Archive for Diet

  • Why Eating Disorders Are So Prevalent Why Eating Disorders Are So Prevalent

    A healthy girl looks at a box of a dozen doughnuts, thinking, “One won’t hurt.”  A girl with an eating disorder beholds the same tempting, tantalizing box of sugary confections, forcing herself to regard them as toxic waste, or planning, “I will eat all of them, because I can throw them up ...

  • Why You Should Not Follow the Food Guide Pyramid Why You Should Not Follow the Food Guide Pyramid

    For years we have been inculcated with the idea that in order to eat healthy we had to spend a lot of money.  However, with a bit of research you will find two things wrong with that thought.  First, there is not necessarily any correlation necessary between health and price; and second, our notio...