October 29, 2009
Are the Fruits good for the Diabetes?
It is known well that the diabetic is the dreadful diseases that are caused mainly because of the excess sugar which gets deposited in blood vessels. Usually, the blood glucose levels are dependent on volume & nature of foods that are taken by the person. There are some of the diet foods that include the fruits that are able to increase the sugar levels in the blood. The fruits hence considered as a bad fruit for the diabetic people & hence must be totally avoided.
Diabetes can also deteriorate the person’s condition if they happened to consume the foods which are not at all recommended by any of the dietician. There are also some of the diet foods that must be avoided totally in general. There are even some of the other foods that can be eaten in the smaller quantities just for the taste. The next category of the diet foods are the fruits that should be necessarily consumed for the blood sugar to get controlled.
By the foods, the person must not mistake the rice or the wheat or the bread pieces alone. They are the foods that are normally eaten by most of the people along with the vegetables as the side dish. Most of the people don’t eat the fruits but they are simply wanted to taste them all. Eating hence is little different from the tasting. They are emphasized on the diabetics that should EAT the fruits also. They are not sufficient to simply taste the fruits.
In the fruits, there are some of the varieties that are rich in the fiber content & also the others are rich in the fat contents. Since fibers content in the foods are good for the diabetics, they can eat the same fruits & also avoid the other fruits that contain the high sugar in the blood. Healthy nutrition is a basic requirement for getting rid of the diabetes. Vitamins & the minerals are needed at the balanced level.
Fruits which are not good for the diabetic patients:
There are some of the diabetes fruits for avoiding them since these are harmful for their health. Fruits such as mango, banana, sweet grapes, pineapple and papaya are not at all helping for beating the diabetes. Such kinds of fruits are not containing the pectin needed for the stimulation of the good digestion.