HEALTH TIPS & GUIDES

Homeopathically Prevention of Cold & Flu with Foods

The most common victims of cold & flu become children and adults. Actually there are over 200 viruses which surround our body. Our immune system alone has to combat with these viruses. Here are some supplements which can cure cold & flu infections. These supplements are rich in vitamin c, Echinacea, Vitamin A and zinc.

Echinacea is one of the most natural treatments which are used to activate the T cells in the body which contribute an essential part in immune response. It is believed to posses anti viral, immunostimulant, anti-inflammatory and anti bacterial qualities. it do helps in treating cold and flu when taken in amounts closer to 1200mg,however one should avoid large dosage for more than eight weeks.

Zinc is used as a vital nutrient for producing hormones which help fight viruses. 13.3mg of zinc acetate can certainly short the total time of illness. 5000 IU dosage of vitamin A can certainly prevent infections. However one should take proper medical advice for prolonged duration of infections before treating yourself.

Nowadays homeopathy certainly can be relieved upon to treat cold and flu. There are many factors which a physician analyzes like the mental state of individual and his sensations.

Cold & flu in early stages:-

a) Aconite:- It is cure which is prescribed for robust type of individuals as well as non vegetarians. 30c pellets when placed below the tongue can certainly cure cold and flu.

b) Belladonna:- It is prescribed to those people who are suffering badly from sore throat, infection, cold and flu.

c) Ferrum phosphoricum:- They are generally prescribed to individuals with inefficient or weak immune system i.e. when the symptoms become quite uncomfortable with mild sore throat, earache and running nose.

2. Intermediate stage of cold & flu:-

a) Alliums Cepa: - People who come across this stage are cured with Alliums Cepa. This stage comes when the eyes become watery and vivid however the nose becomes irritated and red. There are symptoms like nasal discharge and multiple sneezes.

b) Natrum Muriaticum:- Generally a clear and thick fluid discharge whose color resembles to that of    whitish egg. Lips become cracked with cold sores both inside and outside with dryness.

3. Advanced stages of sold and flue:-

a) Arsenicum Album:- People suffer from symptoms such as irritation in nose, extreme chillness and severe burning in the eyes. There condition becomes worse at night and good in the morning.

b) Mercurius vivus:- Immune system lacks completely. Sore throats combined with problems in swallowing as well as night sweats.