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	<title>Comments on: Loose Weight in a Natural Way</title>
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	<description>Health in your hands</description>
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		<title>By: Skin Care Tips, Health Care Tips, Skin Care Guide, Fitness &#38; General Health Tips</title>
		<link>http://www.easy16.com/loose-weight-natural/comment-page-1/#comment-1379</link>
		<dc:creator>Skin Care Tips, Health Care Tips, Skin Care Guide, Fitness &#38; General Health Tips</dc:creator>
		<pubDate>Wed, 15 Jul 2009 08:38:53 +0000</pubDate>
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		<description>[...] Weight loss can be easily done by nutritious diet. Eating of bananas, oatmeal, yogurt, egg white, protein drinks and more water drinking etc. it will increase your stamina, provide you energy during exercise and keep you sugar level normal. Nutritious diet also effect age and controls cholesterol, heart diseases and diabetes. Multivitamin pills can help you in providing other nutrients. These pills do not have any side effect. Even more value of nutrition can also cause diseases. As if take more value of sugar can cause diabetes, more fat can cause weight gain problem. Therefore, you should take care of your diet. [...]</description>
		<content:encoded><![CDATA[<p>[...] Weight loss can be easily done by nutritious diet. Eating of bananas, oatmeal, yogurt, egg white, protein drinks and more water drinking etc. it will increase your stamina, provide you energy during exercise and keep you sugar level normal. Nutritious diet also effect age and controls cholesterol, heart diseases and diabetes. Multivitamin pills can help you in providing other nutrients. These pills do not have any side effect. Even more value of nutrition can also cause diseases. As if take more value of sugar can cause diabetes, more fat can cause weight gain problem. Therefore, you should take care of your diet. [...]</p>
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	<item>
		<title>By: slaich2000</title>
		<link>http://www.easy16.com/loose-weight-natural/comment-page-1/#comment-990</link>
		<dc:creator>slaich2000</dc:creator>
		<pubDate>Mon, 11 May 2009 11:58:14 +0000</pubDate>
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		<description>Meat has protein in it. we must take it once a week.</description>
		<content:encoded><![CDATA[<p>Meat has protein in it. we must take it once a week.</p>
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	<item>
		<title>By: Outrakeneurge</title>
		<link>http://www.easy16.com/loose-weight-natural/comment-page-1/#comment-989</link>
		<dc:creator>Outrakeneurge</dc:creator>
		<pubDate>Mon, 11 May 2009 10:47:09 +0000</pubDate>
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		<description>Has it got meat in it?
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		<content:encoded><![CDATA[<p>Has it got meat in it?<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
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