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	<title>Comments on: Swimming or Running: Which one is Better Exercise</title>
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	<description>Health in your hands</description>
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		<title>By: madeline</title>
		<link>http://www.easy16.com/swimming-running-exercise/comment-page-1/#comment-5827</link>
		<dc:creator>madeline</dc:creator>
		<pubDate>Sat, 15 May 2010 20:44:14 +0000</pubDate>
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		<description>just to let you know i&#039;m a swimmer and the strokes are butterfly, backstroke, breaststroke, and freestyle!  GET YOUR FACTS RIGHT!!</description>
		<content:encoded><![CDATA[<p>just to let you know i&#8217;m a swimmer and the strokes are butterfly, backstroke, breaststroke, and freestyle!  GET YOUR FACTS RIGHT!!</p>
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		<title>By: The general problem of digestion and weight &#124; HEALTH TIPS &#38; GUIDES</title>
		<link>http://www.easy16.com/swimming-running-exercise/comment-page-1/#comment-1238</link>
		<dc:creator>The general problem of digestion and weight &#124; HEALTH TIPS &#38; GUIDES</dc:creator>
		<pubDate>Sat, 06 Jun 2009 03:47:49 +0000</pubDate>
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		<description>[...] way of doing daily jobs and a variety of other things. Some of these vital or important factors are exercise and attitude, apart from the diet taken by the [...]</description>
		<content:encoded><![CDATA[<p>[...] way of doing daily jobs and a variety of other things. Some of these vital or important factors are exercise and attitude, apart from the diet taken by the [...]</p>
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		<title>By: Hypertension-Types, Symptoms and Cure &#124; HEALTH TIPS &#38; GUIDES</title>
		<link>http://www.easy16.com/swimming-running-exercise/comment-page-1/#comment-1013</link>
		<dc:creator>Hypertension-Types, Symptoms and Cure &#124; HEALTH TIPS &#38; GUIDES</dc:creator>
		<pubDate>Wed, 13 May 2009 02:33:48 +0000</pubDate>
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		<description>[...] one who weighs 30% more than the normal. It’s necessary for an obese person to lose weight. Doing exercise regularly not only helps in reducing the weight but will also develop good lungs and heart.   [...]</description>
		<content:encoded><![CDATA[<p>[...] one who weighs 30% more than the normal. It’s necessary for an obese person to lose weight. Doing exercise regularly not only helps in reducing the weight but will also develop good lungs and heart.   [...]</p>
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		<title>By: Reduce Weight Devoid Of Diet &#38; Work Out &#124; HEALTH TIPS &#38; GUIDES</title>
		<link>http://www.easy16.com/swimming-running-exercise/comment-page-1/#comment-652</link>
		<dc:creator>Reduce Weight Devoid Of Diet &#38; Work Out &#124; HEALTH TIPS &#38; GUIDES</dc:creator>
		<pubDate>Thu, 30 Apr 2009 03:58:29 +0000</pubDate>
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		<description>[...] are much less dangerous than other kinds of weight loss pills. The larger matter is that diet and exercise (as much as so many people hate to admit it) are very important for anyone’s overall [...]</description>
		<content:encoded><![CDATA[<p>[...] are much less dangerous than other kinds of weight loss pills. The larger matter is that diet and exercise (as much as so many people hate to admit it) are very important for anyone’s overall [...]</p>
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		<title>By: USEFUL TIPS THAT HELPS TO QUIT SMOKING &#124; HEALTH TIPS &#38; GUIDES</title>
		<link>http://www.easy16.com/swimming-running-exercise/comment-page-1/#comment-508</link>
		<dc:creator>USEFUL TIPS THAT HELPS TO QUIT SMOKING &#124; HEALTH TIPS &#38; GUIDES</dc:creator>
		<pubDate>Tue, 21 Apr 2009 02:31:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.easy16.com/?p=1015#comment-508</guid>
		<description>[...] fifth step is that you can start doing exercise regularly as it will help in reliving stress and the damage that is caused to your body because of [...]</description>
		<content:encoded><![CDATA[<p>[...] fifth step is that you can start doing exercise regularly as it will help in reliving stress and the damage that is caused to your body because of [...]</p>
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		<title>By: Swimming or Running: Which one is Better Exercise &#124; HEALTH TIPS &#8230; &#124; Free Exercise Tips</title>
		<link>http://www.easy16.com/swimming-running-exercise/comment-page-1/#comment-342</link>
		<dc:creator>Swimming or Running: Which one is Better Exercise &#124; HEALTH TIPS &#8230; &#124; Free Exercise Tips</dc:creator>
		<pubDate>Tue, 07 Apr 2009 10:15:09 +0000</pubDate>
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		<description>[...] more here:  Swim&#173;m&#173;ing&#173; o&#173;r&#173; R&#173;unning&#173;: Whic&#173;h o&#173;ne&#173; is Be&amp;#17...   Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</description>
		<content:encoded><![CDATA[<p>[...] more here:  Swim&#173;m&#173;ing&#173; o&#173;r&#173; R&#173;unning&#173;: Whic&#173;h o&#173;ne&#173; is Be&amp;#17&#8230;   Share and Enjoy: These icons link to social bookmarking sites where readers can share and [...]</p>
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