Posts Tagged Nutrients

  • What Really a Nutrient is? What Really a Nutrient is?

    Nutrition is the main element that decides your health. Nutrients consist of many elements such as carbohydrates, vitamin, fats etc. Nutrients are of three types – macronutrients, micronutrients and phytonutrients. Macronutrients – As name suggests these are macro means big. These are carbohydr...

  • Classification of Major and Other Nutrients Classification of Major and Other Nutrients

    Nutrients are composed of many elements like fat, fiber, mineral, proteins etc. They provide necessary nutrition to body parts. They help in building body tissues, muscles, protect form diseases and plays important role in other body functions. Nutrients are majorly classified in seven categories â€...

  • Different Ways of Getting Nutrients Different Ways of Getting Nutrients

    While eating we do not think that food we are going to eat, how it is going to affect our body. It can have both good and bad effects over body. We eat so many foods because of taste even if they are not providing us nutrition. However, nutritious food has their different value. More nutritious food...