Posts Tagged yoga
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The Various Techniques and Types of Yoga
In today’s world, every individual faces a lot of stress, both physical and mental. Thus there is always a search of easy yet effective way to gain relief from daily tensions. Yoga is one of such ways to get rid of the mental and physical tension. There are many forms of yoga being practiced by...
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Cure Back Ache with Hatha Yoga
Bach ache can be very painful experiences for someone having a persistent ache as it can restrict a person from doing even the easiest of things that most of the people often take for granted. This might include activities like lifting an object, bend down and even sitting in an armchair. Over a per...
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Benefits of Iyengar yoga
The term Iyengar yoga was coin by the Belur Krishnamchar Sundararaja Iyengar who born in a poor Iyenger family, lived in the Belur village in India. The yoga was the result of comprehensive research of the Veda which is an ancient religious book. The book speaks about lifestyle of all powerful –Go...
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Bikram yoga
Bikram yoga is more a physical type which sometime called as the aerobic yoga. The yoga was named after the inventor of the yoga program, Bikram Choudhry who was born in kolkatta, in 1946. At very early age, Bikram Choudhry became pupil or disciple of Bishnu Gosh. First he learned Hatha yoga techniq...
